
NGAMOTU TRIATHLON & DUATHLON
NEW START TIME
Date: Sunday, March 12, 2023
Location: Ngamotu Beach, Ocean View parade, New Plymouth
Times:
1:00pm Transition & Race Registration Opens
1:30pm Late Entry Closes
1:45pm Transition & Race Registration Closes
1:50pm Race Briefing
2:00pm Long and Sprint Course Start
2:30pm Short Course Start
Course Distances:
Short Course Triathlon: 250m Swim / 10km Bike / 2.5km Run/Walk
Short Course Duathlon: 1km Run/Walk / 10km Bike / 2.5km Run/Walk
Sprint Course Triathlon: 750m Swim / 20km Bike / 5km Run
Sprint Course Duathlon: 2.5km Run / 20km Bike / 5km Run
Long Course Triathlon: 1100m Swim / 30km Bike / 7.5km Run (Triathlon Club Champs)
Long Course Duathlon: 3.5km Run / 30km Bike / 7.5km Run
Open Water Swim: 1100m Swim
Course Description:
Both courses are open for public participation. The long course will host the Taranaki Triathlon Club Triathlon Champs. Starting with a beautiful harbour swim participants will complete a scenic but challenging bike course taking in some great views along coastal New Plymouth before running along the flat around Ngamotu Beach.

*Member = an up to date financial member of the Taranaki Triathlon Club for the 2022/23 season.
**All participants must be at least 12years of age to participate on road events unless with prior written approval from the committee.