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Date: Sunday, January 29, 2023
Location: Lake Ratapiko, off Tariki Rd, Ratapiko
Thanks to Todd Energy we are able to put on an event where you can try a triathlon or duathlon for FREE! No need for any specialist gear, any bike will do as long as it is roadworthy.
Course Description: This is the perfect venue to give Triathlon a go.  A flat calm fresh water lake and quiet undulating country roads. There is a distance that will suit any fitness level. 

Course distances:

Short Course: Triathlon- 300m Swim / 10km Bike / 2.5km Run/Walk

Short Course: Duathlon- 1km Run/Walk / 10km Bike / 2.5km Run/Walk

Long Course: Triathlon- 600m Swim / 20km Bike / 5km Run

Long Course: Duathlon- 2.5km Run / 20km Bike / 5km Run


8.00-8.45am Transition & Race Registration Opens

8.45am Transition & Race Registration Closes

8.45am Race Briefing

9.00am Long course starts

9.15am Short course starts

Course Map: Click Here

**All participants must be at least 12years of age to participate on road events unless with prior written approval from the committee.

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